Roasted Honey Sesame Chicken with Basmati Rice
Roasted Honey Sesame Chicken with Basmati Rice Tender roasted chicken coated in a sweet...
R 87.00
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Roasted Honey Sesame Chicken with Basmati Rice Tender roasted chicken coated in a sweet...
R 87.00
Roasted Honey Sesame Chicken with Basmati Rice
Tender roasted chicken coated in a sweet and savoury honey glaze with toasted sesame seeds, served with fluffy basmati rice.
INGREDIENTS: Chicken, Basmati Rice, Honey, Sesame Seeds, Spring Onion, Garlic, Ginger, Coconut Oil, Coconut Cream, Pink Salt.
Calories (300g) 400 kcal | 31g protein | 51g Carbs | 8g Fat
Calories (500g) 667 kcal | 52g protein | 85g Carbs | 13g Fat
Steak Stir Fry with Egg Noodles Tender grass-fed beef stir-fried with cabbage, pepper...
R 90.00
Steak Stir Fry with Egg Noodles
Tender grass-fed beef stir-fried with cabbage, peppers, carrots and onion in a rich savoury sauce, tossed through egg noodles.
INGREDIENTS: Grass-Fed Beef, Egg Noodles, Cabbage, Peppers, Carrot, Onion, Soy Sauce, Garlic, Coconut Oil, Sesame Seeds, Pink Salt, Black Pepper.
Steak Trinchado with Basmati Rice Tender grass-fed beef cooked with onion and garlic in...
R 90.00
Steak Trinchado with Basmati Rice
Tender grass-fed beef cooked with onion and garlic in a rich, creamy Trinchado sauce, served with fluffy basmati rice.
INGREDIENTS: Grass-Fed Beef, Basmati Rice, Onion, Garlic, Tomato Paste, Coconut Cream, Lemon Juice, Butter, Olive Oil, Herbs & Spices, Pink Salt, Black Pepper.
Calories (300g) 423 kcal | 31g protein | 41g Carbs | 15g Fat
Calories (500g) 660 kcal | 52g protein | 68g Carbs | 25g Fat
Chicken à la King with Basmati Rice Tender chicken and mushrooms cooked in a rich, crea...
R 87.00
Chicken à la King with Basmati Rice
Tender chicken and mushrooms cooked in a rich, creamy sauce, served with fluffy basmati rice.
INGREDIENTS: Chicken, Basmati Rice, Mushrooms, Milk, Onion, Garlic, Stone Ground Flour, Coconut Oil, Parsley, Black Pepper, Pink Salt.
Calories (300g) 371 kcal | 33g protein | 33g Carbs | 11g Fat
Calories (500g) 618 kcal | 58g protein | 55g Carbs | 18g Fat
Sweet Potato Cottage Pie Grass-fed beef mince cooked in a tomato sauce with carrot, oni...
R 87.00
Sweet Potato Cottage Pie
Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic and rosemary, in a bed of sweet potato mash topped with white cheddar
INGREDIENTS: Grass-Feb Beef Mince, Sweet Potato, White Cheddar, Carrot, Butter, Onion, Garlic, Rosemary, Coriander, Pink Salt
Calories (300g) 429 kcal | 31g protein | 38g Carbs | 17g Fat
Calories (500g) 712 kcal | 52g protein | 63g Carbs | 28g Fat
Chicken Mac & Cheese Free-range chicken breast and macaroni tossed in a rich, cream...
R 87.00
Chicken Mac & Cheese
Free-range chicken breast and macaroni tossed in a rich, creamy béchamel sauce, finished with a layer of cheddar cheese.
INGREDIENTS: Free Range Chicken Breast, Macaroni, Béchamel Sauce (Milk, Butter, Flour, Garlic, Salt), Cheddar Cheese, Vegetable stock, Pink Salt.
Calories (300g) 423 kcal | 32g protein | 46g Carbs | 15g Fat
Calories (500g) 709 kcal | 53g protein | 77g Carbs | 25g Fat
Garlic Butter Chicken, Mash & Carrots Tender chicken coated in a rich garlic butter...
R 87.00
Garlic Butter Chicken, Mash & Carrots
Tender chicken coated in a rich garlic butter sauce, served with creamy coconut mash and honey roasted carrots.
INGREDIENTS: Free Range Chicken Breast, Potato, Carrots, Coconut Milk, Butter, Garlic, Pink Salt.
Calories (300g) 412 kcal | 32g protein | 35g Carbs | 16g Fat
Calories (500g) 691 kcal | 53g protein | 59g Carbs | 27g Fat
Creamy Basil Chicken Breast & Veggies Juicy roasted free-range chicken breast, ser...
R 80.00
Creamy Basil Chicken Breast & Veggies
Juicy roasted free-range chicken breast, served with a Creamy Basil Pesto Sauce and a medley of carrots, butternut, and cherry tomatoes.
Thai Green Chicken Curry Tender chicken cooked in a creamy Thai green curry sauce, serv...
R 87.00
Thai Green Chicken Curry
Tender chicken cooked in a creamy Thai green curry sauce, served with fluffy white rice.
INGREDIENTS: Chicken, White Rice, Thai Green Curry Paste, Coconut Milk, Pink Salt.
Calories (300g) 431 kcal | 33g protein | 50g Carbs | 11g Fat
Calories (500g) 660 kcal | 55g protein | 83g Carbs | 18g Fat
Meatballs & Sweet Potato Mash Juicy grass-fed beef meatballs served with sweet pota...
R 87.00
Meatballs & Sweet Potato Mash
Juicy grass-fed beef meatballs served with sweet potato mash
INGREDIENTS: Grass-Fed Beef Mince, Sweet Potato, Butter, Tomato, Onion, Egg, Pink Salt, Cumin, Coriander, .
Calories (300g) 435 kcal | 32g protein | 43g Carbs | 15g Fat
Calories (500g) 725 kcal | 54g protein | 71g Carbs | 25g Fat
Roast Chicken Breast & Baked Sweet Potato Roasted sweet potato and chicken breast t...
R 87.00
Roast Chicken Breast & Baked Sweet Potato
Cottage Pie Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic a...
R 80.00
Cottage Pie
Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic and rosemary, with a smudge of mash and white cheddar.
INGREDIENTS: Grass-Feb Beef Mince, Potato, White Cheddar, Carrot, Butter, Onion, Garlic, Rosemary, Coriander, Pink Salt
Beef Mince & Honey Baked Sweet Potato Grass-fed beef mince with honey-roasted sweet...
R 87.00
Beef Mince & Honey Baked Sweet Potato
Grass-fed beef mince with honey-roasted sweet potato cubes.
INGREDIENTS: Grass-Fed Beef Mince, Sweet Potato, Honey, Butter, Coriander, Cumin, Onion, Garlic, Pink Salt
Calories (300g) 448 kcal | 32g protein | 53g Carbs | 12g Fat
Calories (500g) 741 kcal | 53g protein | 88g Carbs | 19g Fat
Korean Beef Bowl Lean grass-fed beef mince seasoned with ginger and garlic, served over...
R 87.00
Korean Beef Bowl
Chimichurri Steak & Mash Grass-fed flank steak served with creamy mashed potato and...
R 87.00
Chimichurri Steak & Mash
Grass-fed flank steak served with creamy mashed potato and finished with a fresh chimichurri sauce.
INGREDIENTS: Grass-Fed Flank Steak, Potato, Butter, Stock, Pink Salt, Chimichurri (Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Lemon Zest, Oregano, Chilli)
Calories (300g) 440 kcal | 31g protein | 43g Carbs | 16g Fat
Calories (500g) 739 kcal | 52g protein | 72g Carbs | 27g Fat
Greek Meatballs & Mash Grass-fed beef meatballs in a sauce with creamy mashed pota...
R 87.00
Greek Meatballs & Mash
Grass-fed beef meatballs in a sauce with creamy mashed potato.
INGREDIENTS: Grass-Fed Beef, Potato, Milk, Butter, Creamy Garlic Sauce (Greek Yogurt, Lite Mayo, Garlic, Pink Salt), Tomato, Onion, Bread Crumbs, Egg, Parsley, Apple Cider Vinegar, Fresh Basil. Pink Salt.
Calories (300g) 423 kcal | 32g protein | 40g Carbs | 15g Fat
Calories (500g) 709 kcal | 53g protein | 68g Carbs | 25g Fat
Chicken Fiesta Bowl A vibrant bowl of chicken, rice, black beans, and sweet corn, toppe...
R 87.00
Chicken Fiesta Bowl
Beef & Butternut Bowl Hearty grass-fed beef served with roasted butternut and feta...
R 80.00
Beef & Butternut Bowl
Hearty grass-fed beef served with roasted butternut and feta, finished with a lightly spiced tomato nap sauce.
Chicken Butternut & Roasted Almond Rice Tender chicken breast served with basmati r...
R 87.00
Chicken Butternut & Roasted Almond Rice
Chimichurri Steak & Butternut Mash Grass-fed flank steak served with a butternut &a...
R 80.00
Chimichurri Steak & Butternut Mash
Grass-fed flank steak served with a butternut & sweet potato mash, finished with a fresh chimichurri sauce.
INGREDIENTS: Grass Fed Flank Steak, Butternut, Sweet Potato, Butter, Chimichurri (Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Lemon Zest, Oregano)
Calories (250g) 343 kcal | 37g protein | 16g Carbs | 18g Fat
Calories (350g) 480 kcal | 52g protein | 22g Carbs | 25g Fat
Beef Taco Bowl Taco-spiced free-range beef mince with corn, lettuce, tomato and red oni...
R 80.00
Beef Taco Bowl
Taco-spiced free-range beef mince with corn, lettuce, tomato and red onion, finished with cheddar and a creamy lemon yogurt sauce.
INGREDIENTS: Beef Mince, Whole Peel Tomato, Corn, Cheddar Cheese, Lettuce, Tomato, Red onion, Lemon Yogurt Sauce (Greek Yogurt, Lemon Juice, Pink Salt), Taco Seasoning, Pink Salt.
Calories (250g) 303 kcal | 34g protein | 8g Carbs | 15g Fat
Calories (350g) 424 kcal | 48g protein | 11g Carbs | 21g Fat
Thai Sweet Chilli Beef & Rice Grass-Fed beef mince on a bed of rice, served with a ...
R 87.00
Thai Sweet Chilli Beef & Rice
Grass-Fed beef mince on a bed of rice, served with a thai inspired slaw, sweet chilli sauce, topped with roasted cashews and spring onion
INGREDIENTS: Grass-Fed Beef Mince, Basmati Rice, Sweet Chilli Sauce, Carrots, Cucumber, Red onion, Spring Onion, Roasted Cashews, Pink Salt
Calories (300g) 422 kcal | 32g protein | 42g Carbs | 14g Fat
Calories (500g) 699 kcal | 53g protein | 70g Carbs | 23g Fat
Thai Green Chicken Curry Tender chicken cooked in a creamy Thai green curry sauce with...
R 80.00
Thai Green Chicken Curry
Tender chicken cooked in a creamy Thai green curry sauce with cubed Potatoes.
INGREDIENTS: Chicken, Potatoes, Thai Green Curry Paste, Baby Spinach, Coconut Milk, Lemon Juice, Pink Salt.
Calories (250g) 339 kcal | 40g Protein | 11g Carbs | 15g Fat
Calories (500g) 477 kcal | 56g Protein | 16g Carbs | 21g Fat
Steak Stir Fry with Veggies Grass-fed beef stir-fried with cabbage, onion, peppers and ...
R 82.00
Steak Stir Fry with Veggies
Grass-fed beef stir-fried with cabbage, onion, peppers and carrots in a savoury stir-fry sauce.
INGREDIENTS: Grass-Fed Beef, Cabbage, Onion, Bell Peppers, Carrot, Sweet & Sour Sauce, Coconut Oil, Garlic, Ginger, Pink Salt.
Calories (250g) 332 kcal | 33g Protein | 14g Carbs | 16g Fat
Calories (350g) 465 kcal | 46g Protein | 20g Carbs | 22g Fat
Chicken, Butternut & Feta Bowl Tender chicken breast paired with roasted butter...
R 80.00
Tikka Chicken Shawarma Bowl Tikka-spiced free-range chicken breast served with basmati ...
R 87.00
Tikka Chicken Shawarma Bowl
Tikka-spiced free-range chicken breast served with basmati rice and a pickled tomato, cucumber and red onion salad, finished with creamy tzatziki.
INGREDIENTS: Free Range Chicken Breast, Basmati Rice, Tzatziki (Greek Yogurt, Cucumber, Olive Oil, Garlic, Pink Salt), Cucumber, Tomato, Red onion, Vinaigrette, Tikka Spice Blend, Pink Salt.
Calories (300g) 394 kcal | 32g protein | 35g Carbs | 14g Fat
Calories (500g) 660 kcal | 53g protein | 58g Carbs | 24g Fat
Messy Meatballs Juicy grass-fed beef meatballs in a rich Napolitana sauce, topped with ...
R 80.00
Messy Meatballs
Juicy grass-fed beef meatballs in a rich Napolitana sauce, topped with melted mozzarella and sweet caramelized onion.
INGREDIENTS: Meatballs (Grass Fed Beef Mince, Oats, Tomato, Onion, Coriander, Parsley, Pink Salt), Napoletana Sauce (Whole Peel Tomato, Fresh Basil, Garlic, Onion), Mozzarella Cheese, Onion, Honey, Butter, Pink Salt.
Calories (250g) 334 kcal | 42g protein | 10g Carbs | 14g Fat
Calories (350g) 468 kcal | 59g protein | 14g Carbs | 20g Fat
Boerewors with Tomato Relish & Potato Salad A true South African classic. Juicy boe...
R 87.00
Boerewors with Tomato Relish & Potato Salad
A true South African classic. Juicy boerewors paired with a rich, slow-cooked tomato and onion relish, served alongside a creamy, old-school potato salad
INGREDIENTS: Grass-Fed Boerewors, Potato, Double Cream Yogurt, Lite Tangy mayo, Whole Peel Tomato, Onion, Garlic, pink Salt.
Calories (300g) 406 kcal | 29g protein | 32g Carbs | 18g Fat
Calories (500g) 677 kcal | 48g protein | 53g Carbs | 30g Fat