Cottage Pie
Cottage Pie Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic a...
R 80.00
Pick from our full range. Mix proteins, sides, snacks - whatever fits your week. Vacuum-sealed and delivered to your door, same as our preset boxes. Please note: You can only choose DELIVERY OPTION for this - Not pickup.
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Pick up to 20 items. Mix and match — your box, your way.
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Cottage Pie Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic a...
R 80.00
Cottage Pie
Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic and rosemary, with a smudge of mash and white cheddar.
INGREDIENTS: Grass-Feb Beef Mince, Potato, White Cheddar, Carrot, Butter, Onion, Garlic, Rosemary, Coriander, Pink Salt
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Chicken, Butternut & Feta Bowl Tender chicken breast paired with roasted butter...
R 80.00
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Chicken Fiesta Bowl A vibrant bowl of chicken, rice, black beans, and sweet corn, toppe...
R 87.00
Chicken Fiesta Bowl
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Butter Chicken Stew Classic butter chicken flavours slow-cooked into a hearty, low-car...
R 80.00
Butter Chicken Stew
Classic butter chicken flavours slow-cooked into a hearty, low-carb stew with warming spices and a creamy finish.
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Beef Egg Roll Bowl A lighter take on the classic egg roll, packed with seasoned beef...
R 80.00
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Beef & Butternut Bowl Hearty grass-fed beef served with roasted butternut and feta...
R 80.00
Beef & Butternut Bowl
Hearty grass-fed beef served with roasted butternut and feta, finished with a lightly spiced tomato nap sauce.
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Sweet & Sour Chicken Stir-Fry Free range chicken breast tossed with egg noodles ...
R 87.00
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Korean Beef Bowl Lean grass-fed beef mince seasoned with ginger and garlic, served over...
R 87.00
Korean Beef Bowl
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Chicken Butternut & Roasted Almond Rice Tender chicken breast served with basmati r...
R 87.00
Chicken Butternut & Roasted Almond Rice
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Butter Chicken Tender chicken breast simmered in a rich, creamy tomato and butter sauce...
R 87.00
Butter Chicken
Tender chicken breast simmered in a rich, creamy tomato and butter sauce with warming Indian spices, served with fluffy basmati rice.
Ingredients: Chicken breast, basmati rice, yogurt, lemon juice, turmeric, garam masala, cumin, ginger, garlic, butter, whole peel tomato, cream, fresh coriander, Himalayan pink salt.
Calories (300g): 375 kcal | 31g protein | 38g carbs | 11g fat
Calories (500g): 625 kcal | 52g protein | 63g carbs | 18g fat
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Lemon Butter Chicken Classic lemon butter chicken served with fluffy basmati rice and s...
R 87.00
Lemon Butter Chicken
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Roast Chicken Breast & Baked Sweet Potato Roasted sweet potato and chicken breast t...
R 87.00
Roast Chicken Breast & Baked Sweet Potato
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Taco Chicken Mince & Basmati Rice Free-range taco chicken mince served with basmati...
R 87.00
Taco Chicken Mince & Basmati Rice
Free-range taco chicken mince served with basmati rice a quick pickled red onion drizzled with a lemon & coriander coconut cream sauce
INGREDIENTS: Free-Range Chicken Mince, Basmati Rice, Lemon Coriander Sauce (Coconut Cream, Lemon Juice, Fresh Coriander, Pink Salt), Red Onion, Pink Salt.
Calories (300g) 433 kcal | 32g protein | 47g Carbs | 13g Fat
Calories (500g) 722 kcal | 53g protein | 78g Carbs | 22g Fat
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Beef Stew Grass-fed beef slow-cooked in a rich herb gravy with rosemary and thyme. INGR...
R 80.00
Beef Stew
Grass-fed beef slow-cooked in a rich herb gravy with rosemary and thyme.
INGREDIENTS: Grass-Fed Beef, Sweet Potato, Butternut, Vegetable Stock, Onion, Carrot, Tomato Paste, Stone Ground Flour, Coconut Oil, Rosemary, Thyme, Pink Salt.
Calories (300g) 397 kcal | 30g protein | 31g Carbs | 17g Fat
Calories (500g) 662 kcal | 50g protein | 52g Carbs | 28g Fat
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Thai Sweet Chilli Beef & Rice Grass-Fed beef mince on a bed of rice, served with a ...
R 87.00
Thai Sweet Chilli Beef & Rice
Grass-Fed beef mince on a bed of rice, served with a thai inspired slaw, sweet chilli sauce, topped with roasted cashews and spring onion
INGREDIENTS: Grass-Fed Beef Mince, Basmati Rice, Sweet Chilli Sauce, Carrots, Cucumber, Red onion, Spring Onion, Roasted Cashews, Pink Salt
Calories (300g) 422 kcal | 32g protein | 42g Carbs | 14g Fat
Calories (500g) 699 kcal | 53g protein | 70g Carbs | 23g Fat
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Chicken Alfredo Pasta Free-range chicken and mushrooms in a creamy béchamel, served wit...
R 87.00
Chicken Alfredo Pasta
Free-range chicken and mushrooms in a creamy béchamel, served with penne pasta.
INGREDIENTS: Free-Range Chicken Breast, Penne Pasta, Bechamel Sauce (Milk, Stone Ground Flour, butter, Garlic, Oregano), Mushrooms, Pink Salt.
Calories (300g) 439 kcal | 34g protein | 40g Carbs | 15g Fat
Calories (500g) 725 kcal | 56g protein | 67g Carbs | 25g Fat
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Beef Mince & Honey Baked Sweet Potato Grass-fed beef mince with honey-roasted sweet...
R 87.00
Beef Mince & Honey Baked Sweet Potato
Grass-fed beef mince with honey-roasted sweet potato cubes.
INGREDIENTS: Grass-Fed Beef Mince, Sweet Potato, Honey, Butter, Coriander, Cumin, Onion, Garlic, Pink Salt
Calories (300g) 448 kcal | 32g protein | 53g Carbs | 12g Fat
Calories (500g) 741 kcal | 53g protein | 88g Carbs | 19g Fat
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Creamy Chicken & Mushrooms Free-range chicken breast with mushrooms in a creamy béc...
R 80.00
Creamy Chicken & Mushrooms
Free-range chicken breast with mushrooms in a creamy béchamel sauce.
INGREDIENTS: Free-Range Chicken Breast, Bechamel Sauce (Milk, Butter, Stoneground Flour, Garlic, Pink Salt, Oregano), Mushrooms, Pink Salt
Calories (250g) 330 kcal | 41g protein | 10g Carbs | 14g Fat
Calories (350g) 462 kcal | 57g protein | 14g Carbs | 20g Fat
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Messy Meatballs Juicy grass-fed beef meatballs in a rich Napolitana sauce, topped with ...
R 80.00
Messy Meatballs
Juicy grass-fed beef meatballs in a rich Napolitana sauce, topped with melted mozzarella and sweet caramelized onion.
INGREDIENTS: Meatballs (Grass Fed Beef Mince, Oats, Tomato, Onion, Coriander, Parsley, Pink Salt), Napoletana Sauce (Whole Peel Tomato, Fresh Basil, Garlic, Onion), Mozzarella Cheese, Onion, Honey, Butter, Pink Salt.
Calories (250g) 334 kcal | 42g protein | 10g Carbs | 14g Fat
Calories (350g) 468 kcal | 59g protein | 14g Carbs | 20g Fat
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Spaghetti BologneseTender grass-fed beef mince slow-cooked in a rich tomato and garlic ...
R 87.00
Spaghetti Bolognese
Tender grass-fed beef mince slow-cooked in a rich tomato and garlic sauce with aromatic spices, served over vibrant basil pesto spaghetti and finished with Parmesan Cheese.
INGREDIENTS: Grass-Fed Beef Mince, Spaghetti, Whole Peel Tomato, Basil pesto (Olive oil, Basil, Garlic, Pink Salt), Vegetable stock, Onion, Garlic, Coriander, Cumin, Pink Salt
Calories (300g) 423 kcal | 34g protein | 38g Carbs | 15g Fat
Calories (500g) 705 kcal | 57g protein | 63g Carbs | 25g Fat
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Chimichurri Steak & Mash Grass-fed flank steak served with creamy mashed potato and...
R 87.00
Chimichurri Steak & Mash
Grass-fed flank steak served with creamy mashed potato and finished with a fresh chimichurri sauce.
INGREDIENTS: Grass-Fed Flank Steak, Potato, Butter, Stock, Pink Salt, Chimichurri (Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Lemon Zest, Oregano, Chilli)
Calories (300g) 440 kcal | 31g protein | 43g Carbs | 16g Fat
Calories (500g) 739 kcal | 52g protein | 72g Carbs | 27g Fat
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Chicken Egg Fried Rice Grilled Free-range chicken breast served with egg fried basmati ...
R 87.00
Chicken Egg Fried Rice
Grilled Free-range chicken breast served with egg fried basmati rice, carrot, a creamy lemon ginger sauce topped with spring onion and sesame seeds.
INGREDIENTS: Free Range Chicken Breast, Basmati rice, Egg, Carrot, Lemon Ginger Sauce (Ginger, Garlic, Coconut Cream, Lemon Juice), Spring Onion, Sesame Seed, Pink Salt
Calories (300g) 416 kcal | 31g protein | 37g Carbs | 16g Fat
Calories (500g) 693 kcal | 52g protein | 62g Carbs | 27g Fat
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Korean Beef Bowl Lean grass-fed beef mince seasoned with ginger and garlic, served over...
R 87.00
Korean Beef Bowl
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Greek Meatballs & Mash Grass-fed beef meatballs in a sauce with creamy mashed pota...
R 87.00
Greek Meatballs & Mash
Grass-fed beef meatballs in a sauce with creamy mashed potato.
INGREDIENTS: Grass-Fed Beef, Potato, Milk, Butter, Creamy Garlic Sauce (Greek Yogurt, Lite Mayo, Garlic, Pink Salt), Tomato, Onion, Bread Crumbs, Egg, Parsley, Apple Cider Vinegar, Fresh Basil. Pink Salt.
Calories (300g) 423 kcal | 32g protein | 40g Carbs | 15g Fat
Calories (500g) 709 kcal | 53g protein | 68g Carbs | 25g Fat
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Chicken Strips Coconut Mash & Veggies Free-range chicken breast with a creamy mash...
R 87.00
Chicken Strips Coconut Mash & Veggies
Free-range chicken breast with a creamy mash and a vegetable medley of butternut, baby marrow, peppers and onion, finished with Creamy Garlic Sauce.
INGREDIENTS: Free Range Chicken Breast, Potato, Coconut Milk, Butternut, Baby Marrow, Peppers, Onion, Butter, Garlic, Pink Salt.
Calories (300g) 428 kcal | 34g protein | 37g Carbs | 16g Fat
Calories (500g) 706 kcal | 56g protein | 62g Carbs | 26g Fat
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Beef Stew with Parmesan Mash Grass-fed beef slow-cooked in a rich herb gravy with rosem...
R 87.00
Beef Stew with Parmesan Mash
Grass-fed beef slow-cooked in a rich herb gravy with rosemary and thyme, served with soft Parmesan Potato Mash
INGREDIENTS: Grass-Fed Beef, Sweet Potato, Butternut, Vegetable Stock, Onion, Carrot, Tomato Paste, Stone Ground Flour, Coconut Oil, Rosemary, Thyme, Pink Salt.
Calories (300g) 452 kcal | 30g protein | 38g Carbs | 20g Fat
Calories (500g) 758 kcal | 50g protein | 63g Carbs | 34g Fat
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Chicken Mac & Cheese Free-range chicken breast and macaroni tossed in a rich, cream...
R 87.00
Chicken Mac & Cheese
Free-range chicken breast and macaroni tossed in a rich, creamy béchamel sauce, finished with a layer of cheddar cheese.
INGREDIENTS: Free Range Chicken Breast, Macaroni, Béchamel Sauce (Milk, Butter, Flour, Garlic, Salt), Cheddar Cheese, Vegetable stock, Pink Salt.
Calories (300g) 423 kcal | 32g protein | 46g Carbs | 15g Fat
Calories (500g) 709 kcal | 53g protein | 77g Carbs | 25g Fat
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Meatballs & Sweet Potato Mash Juicy grass-fed beef meatballs served with sweet pota...
R 87.00
Meatballs & Sweet Potato Mash
Juicy grass-fed beef meatballs served with sweet potato mash
INGREDIENTS: Grass-Fed Beef Mince, Sweet Potato, Butter, Tomato, Onion, Egg, Pink Salt, Cumin, Coriander, .
Calories (300g) 435 kcal | 32g protein | 43g Carbs | 15g Fat
Calories (500g) 725 kcal | 54g protein | 71g Carbs | 25g Fat
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Creamy Basil Chicken Breast & Veggies Juicy roasted free-range chicken breast, ser...
R 80.00
Creamy Basil Chicken Breast & Veggies
Juicy roasted free-range chicken breast, served with a Creamy Basil Pesto Sauce and a medley of carrots, butternut, and cherry tomatoes.
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Chimichurri Steak & Butternut Mash Grass-fed flank steak served with a butternut &a...
R 80.00
Chimichurri Steak & Butternut Mash
Grass-fed flank steak served with a butternut & sweet potato mash, finished with a fresh chimichurri sauce.
INGREDIENTS: Grass Fed Flank Steak, Butternut, Sweet Potato, Butter, Chimichurri (Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Lemon Zest, Oregano)
Calories (250g) 343 kcal | 37g protein | 16g Carbs | 18g Fat
Calories (350g) 480 kcal | 52g protein | 22g Carbs | 25g Fat
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Sweet Potato Cottage Pie Grass-fed beef mince cooked in a tomato sauce with carrot, oni...
R 87.00
Sweet Potato Cottage Pie
Grass-fed beef mince cooked in a tomato sauce with carrot, onion, garlic and rosemary, in a bed of sweet potato mash topped with white cheddar
INGREDIENTS: Grass-Feb Beef Mince, Sweet Potato, White Cheddar, Carrot, Butter, Onion, Garlic, Rosemary, Coriander, Pink Salt
Calories (300g) 429 kcal | 31g protein | 38g Carbs | 17g Fat
Calories (500g) 712 kcal | 52g protein | 63g Carbs | 28g Fat
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Korean Beef Bowl Lean grass-fed beef mince seasoned with ginger and garlic, served over...
R 82.00
Korean Beef Bowl