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Beef Sweet Potato Bake
Beef Sweet Potato Bake
Grass-fed beef mince cooked in a rich tomato sauce, layered with sweet potato and finished with a creamy béchamel sauce, cheddar and a sprinkle of oregano.
INGREDIENTS: Grass-Fed Beef Mince, Sweet Potato, Bechamel Sauce (Milk, Butter, Stone Ground Flour, Garlic, Oregano, Pink Salt) Whole peel Tomato, Cheddar Cheese, Onion, Garlic, Cumin, Coriander, Pink Salt
Calories (300g) 435 kcal | 33g protein | 33g Carbs | 19g Fat
Calories (500g) 725 kcal | 55g protein | 55g Carbs | 32g Fat
Chicken Strips Parmesan Mash & Veggies
Chicken Strips Parmesan Mash & Veggies
Free-range chicken breast with a creamy parmesan mash and a vegetable medley of butternut, baby marrow, peppers and onion, finished with Creamy Garlic Sauce.
INGREDIENTS: Free Range Chicken Breast, Potato, Milk, Butternut, Baby Marrow, Peppers, Onion, Yogurt, Lite mayo, Parmesan, Butter, Garlic, Pink Salt.
Calories (300g) 408 kcal | 34g protein | 32g Carbs | 16g Fat
Calories (500g) 686 kcal | 57g protein | 53g Carbs | 27g Fat
Chicken Taco Bowl with Basmati Rice
Chicken Taco Bowl with Basmati Rice
Free-range chicken mince cooked in a rich tomato sauce, served with basmati rice, fresh tomato, red onion, lettuce and finished with a creamy lemon yogurt drizzle and cheddar.
INGREDIENTS: Free Range Chicken Mince, Basmati Rice, Greek Yogurt, Whole peel Tomato, Sweet Corn, Cheddar Cheese, Tomato, Red Onion, Lemon Juice, Garlic, Coriander, Smoked Paprika, Tomato Paste, Pink Salt
Calories (300g) 428 kcal | 32g protein | 48g Carbs | 12g Fat
Calories (500g) 696 kcal | 46g protein | 83g Carbs | 20g Fat
Creamy Tomato Pasta
Creamy Tomato Pasta
Free-range chicken breast with fettuccini pasta, baby spinach and cherry tomatoes, tossed in a creamy béchamel and rich Napolitana sauce, finished with Parmesan and black pepper.
INGREDIENTS: Free Range, Chicken Breast, Fettuccini Pasta, Bechamel Sauce (Milk, Butter, Stone Ground Flour, Garlic, Oregano), Napolitana Sauce (Whole Peel Tomato, Basil, Garlic), Baby Spinach, Cherry Tomato, Parmesan Cheese. Pink Salt.
Calories (300g) 404 kcal | 33g protein | 41g Carbs | 12g Fat
Calories (500g) 673 kcal | 55g protein | 68g Carbs | 20g Fat
Spaghetti Bolognese
Spaghetti Bolognese
Tender grass-fed beef mince slow-cooked in a rich tomato and garlic sauce with aromatic spices, served over vibrant basil pesto spaghetti and finished with Parmesan Cheese.
INGREDIENTS: Grass-Fed Beef Mince, Spaghetti, Whole Peel Tomato, Basil pesto (Olive oil, Basil, Garlic, Pink Salt), Vegetable stock, Onion, Garlic, Coriander, Cumin, Pink Salt
Calories (300g) 423 kcal | 34g protein | 38g Carbs | 15g Fat
Calories (500g) 705 kcal | 57g protein | 63g Carbs | 25g Fat
Beef Stew with Butternut & Sweet Potato Mash
Beef Stew with Butternut & Sweet Potato Mash
Grass-fed beef slow-cooked in a rich herb gravy with rosemary and thyme, served with Butternut & Sweet Potato Mash
INGREDIENTS: Grass-Fed Beef, Sweet Potato, Butternut, Vegetable Stock, Onion, Carrot, Tomato Paste, Stone Ground Flour, Coconut Oil, Rosemary, Thyme, Pink Salt.
Calories (300g) 397 kcal | 30g protein | 31g Carbs | 17g Fat
Calories (500g) 662 kcal | 50g protein | 52g Carbs | 28g Fat
Tikka Chicken Shawarma & Rice
Tikka Chicken Shawarma Bowl
Tikka-spiced free-range chicken breast served with basmati rice and a pickled tomato, cucumber and red onion salad, finished with creamy tzatziki.
INGREDIENTS: Free Range Chicken Breast, Basmati Rice, Tzatziki (Greek Yogurt, Cucumber, Olive Oil, Garlic, Pink Salt), Cucumber, Tomato, Red onion, Vinaigrette, Tikka Spice Blend, Pink Salt.
Calories (300g) 394 kcal | 32g protein | 35g Carbs | 14g Fat
Calories (500g) 660 kcal | 53g protein | 58g Carbs | 24g Fat
Peppercorn Steak & Fried Rice
Peppercorn Steak & Fried Rice
Grass-fed flank steak with a light pepper sauce and sautéed vegetables, served with egg fried rice and a sprinkle of sesame seeds.
INGREDIENTS: Grass-Fed Flank Steak, Basmati Rice, Egg, Carrot, Peppers, Onion, Stock, Stone ground Flour, Pepper, Water, Sesame Seeds, Pink Salt
Calories (300g) 421 kcal | 29g protein | 38g Carbs | 17g Fat
Calories (500g) 700 kcal | 48g protein | 64g Carbs | 28g Fat