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Patties & Butternut Wedges
Patties & Butternut Wedges
Grass-fed beef patties with roasted butternut wedges, cheddar, pickles, and a secret homemade burger sauce.
INGREDIENTS: Grass-Fed Beef Mince, Butternut, Cheddar Cheese, Secret Sauce, Pickles, Tomato, Red Onion, Coconut Oil, Pink Salt
Calories (250g) 365 kcal | 41g protein | 12g Carbs | 17g Fat
Calories (350g) 495 kcal | 55g protein | 17g Carbs | 23g Fat
Beef Stew
Beef Stew
Grass-fed beef slow-cooked in a rich herb gravy with rosemary and thyme.
INGREDIENTS: Grass-Fed Beef, Sweet Potato, Butternut, Vegetable Stock, Onion, Carrot, Tomato Paste, Stone Ground Flour, Coconut Oil, Rosemary, Thyme, Pink Salt.
Calories (300g) 397 kcal | 30g protein | 31g Carbs | 17g Fat
Calories (500g) 662 kcal | 50g protein | 52g Carbs | 28g Fat
Greek Meatballs & Veggies
Patties & Butternut Wedges
Greek-style beef meatballs with roasted butternut, peppers, baby marrow, finished with a creamy garlic sauce.
INGREDIENTS: Grass-Fed Beef Mince, Butternut, Peppers, Onion, Baby Marrow, Tomato, Bread crumbs, egg, Parsley, Pink Salt, Garlic Sauce (Double Cream Plain Yogurt, Lite Mayo, Garlic, Pink Salt)
Calories (250g) 364 kcal | 39g protein | 16g Carbs | 16g Fat
Calories (350g) 510 kcal | 55g protein | 22g Carbs | 22g Fat
Sweet & Sour Chicken Stir-Fry
Sweet & Sour Chicken Stir-Fry
Free-range chicken breast stir-fried with cabbage, peppers, carrot and onion, finished with a sweet and sour sauce.
INGREDIENTS: Free Range Chicken Breast, Cabbage, Green peppers, Carrot, Onion, Sweet & Sour Sauce, pink Salt
Calories (250g) 298 kcal | 38g protein | 14g Carbs | 10g Fat
Calories (350g) 414 kcal | 59g protein | 14g Carbs | 20g Fat
Thai Sweet Chilli Beef Bowl
Thai Sweet Chilli Beef Bowl
Grass-Fed beef mince served with a thai inspired slaw, sweet chilli sauce sprinkled with roasted cashews
INGREDIENTS: Grass-Fed Beef, Cucumber, Carrot, Red Onion, Fris Sweet Chilli Sauce, Roasted Cashews, spring onion, Pink Salt
Calories (250g) 330 kcal | 41g protein | 10g Carbs | 14g Fat
Calories (350g) 462 kcal | 57g protein | 14g Carbs | 20g Fat
Chicken Taco Bowl
Chicken Taco Bowl
Taco-spiced free-range chicken mince with corn, lettuce, tomato and red onion, finished with cheddar and a creamy lemon yogurt sauce.
INGREDIENTS: Free Range Chicken Mince, Whole Peel Tomato, Corn, Cheddar Cheese, Lettuce, Tomato, Red onion, Lemon Yogurt Sauce (Greek Yogurt, Lemon Juice, Pink Salt), Taco Seasoning, Pink Salt.
Calories (250g) 303 kcal | 34g protein | 8g Carbs | 15g Fat
Calories (350g) 424 kcal | 48g protein | 11g Carbs | 21g Fat
Steak & Veggies
Steak & Veggies
Grass-fed flank steak served with roasted mixed vegetables and finished with a fresh chimichurri sauce.
INGREDIENTS: Grass Fed Flank Steak, Mixed Veggies (Butternut , Peppers, Baby Marrow, Onion, Olive Oil, Pink Salt), Chimichurri (Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Lemon Zest, Oregano, Chilli)
Calories (250g) 343 kcal | 37g protein | 7g Carbs | 20g Fat
Calories (350g) 480 kcal | 52g protein | 10g Carbs | 28g Fat
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
Free-range chicken breast with mushrooms in a creamy béchamel sauce.
INGREDIENTS: Free-Range Chicken Breast, Bechamel Sauce (Milk, Butter, Stoneground Flour, Garlic, Pink Salt, Oregano), Mushrooms, Pink Salt
Calories (250g) 330 kcal | 41g protein | 10g Carbs | 14g Fat
Calories (350g) 462 kcal | 57g protein | 14g Carbs | 20g Fat